Thank you all for your support in our integration of yoga into the classroom.  The kids have been doing an amazing job learning the poses and seem to enjoy it too.  If you're interested check out the program we are using-CosmicKids.  Why yoga?  Research has shown that school yoga has many benefits.  In addition to the wonderful benefits that yoga has on the physical well-being of children, school yoga has been shown to increase self-regulation and focus, as well as reduce problem behavior, test anxiety, and anger. (http://k-12yoga.org/)